Upon waking each morning, most people combat their residual tiredness and fatigue by reaching for a hot beverage loaded with caffeine. According to the FDA, approximately 80% of all adults in the United States consume caffeine on a daily basis, with coffee leading the pack on the form that caffeine takes.

A Bit About Caffeine

Caffeine is a stimulant. When consumed at an appropriate level, it enhances alertness and reduces the need for sleep. About 30 minutes after consuming, caffeine takes effect, and lasts about 5 to 6 hours for most people. However, the CDC reports that the decision-making and alertness restful sleep creates cannot be replaced by caffeine.

What if there is a way to make caffeine, and more specifically coffee, a balanced experience of energy and calm? One option to achieve this is the combination of CBD and coffee, by putting CBD oil in your coffee.

What is CBD?

Cannabidiol, or CBD, is one component of the cannabis plant, but it does not contain THC, the main intoxicating component of the same plant. Instead, CBD has a more soothing effect. When putting CBD oil in coffee, the positive effects of each are enhanced while the less desirable effects of coffee are simultaneously reduced. Let’s explore how CBD and coffee go together, and why people are curious about the potential CBD coffee effects.

5 Reasons to Use CBD and Coffee Together

1. Counteract the Coffee Jitters

We have all had the experience of drinking too much caffeine and feeling like our insides are dancing, but not usually in a good way. We might consume multiple cups of coffee thinking it’s what we need to be productive, but when the stimulation borders on heart palpitations, are we really able to work more effectively? For most of us, the answer is unfortunately no. Rest assured that actual heart palpitations from coffee are unlikely in healthy people.

One way to help counteract that jittery feeling is to use CBD and coffee together. More specifically, putting CBD oil in coffee can affect the body’s endocannabinoid system to balance the desired energy of coffee with a calming sense of focus.

2. Aid in Coffee’s Withdrawal

The symptoms of caffeine withdrawal are headache, nausea, tremors, irritability, anxiety, and depression. While we all want a boost of energy to tackle the day, consuming caffeine with those pending side effects when we stop might not seem worth it.

A second reason to consume CBD and coffee at the same time is to help mitigate as many of those unpleasant symptoms as possible. By putting CBD oil in coffee, even in your first cup of the day, you’re taking a step that can drastically reduce each of those possible side effects. CBD and coffee’s effects can then be much more pleasant for each cup of coffee you decide to drink throughout your day.

3. Reduce Irritability From Coffee Cessation

One aspect of the withdrawal process from caffeine is irritability, which can manifest as aggression, agitation, and an overall bad mood. Research from John Hopkins Bayview Medical Center actually reports that the perceived benefits from caffeine are simply a temporary release from the withdrawal process. This means that, when we reach for caffeine in the morning, or at any time during the day, we are actually seeking a break from the withdrawal symptoms. Since irritability is, therefore, inevitable when caffeine cessation begins, we need to figure out ways to cope.

By combining CBD and coffee, the two chemicals can help combat these symptoms of irritability and general unwanted feelings.

4. Balance Coffee-Creating Anxiety

Sometimes, the smell of coffee alone has anti-anxiety properties, but drinking coffee can create anxiety. That combination seems odd, and confusing. How can something that alleviates anxious feelings then create them? If you want to actually drink your coffee and not just smell it, then what are your other options for combatting the potential feelings of anxiety? Putting CBD oil in coffee may be one possible way, depending on the dose you use, the regularity with which you use it, and how your body reacts to both CBD and coffee.

The New York School of Medicine conducted studies on CBD’s potential for treating anxiety-related disorders. While further research is needed in the area of CBD, the findings show that CBD does affect the systems in the body related to anxiety through the endocannabinoid system.

5. Restore Disrupted Sleep

The old myth that the use of cannabis simply makes you drowsy and dopey is outdated, especially with various versions of regulated CBD, CBG, and THC products. But, what if you do want a product that helps you relax, especially after consuming caffeine? CBD and coffee, when used together, may offer a counterbalance to the sleep disruption that caffeine causes.

Research, while preliminary, does find that CBD shows potential to affect the bodily systems related to sleep. Those who drink coffee but also want restful sleep may consider using CBD and coffee together. One option is by putting CBD oil in coffee, to balance out coffee’s energy-level elevation from the start. CBD and coffee’s effects are then working together, at the same time, rather than one having to play catchup with the other later. 

Whether you consume CBD and coffee together, the reasons to use the two together are clear. CBD and coffee’s effects offer more stability with the energy from coffee and the balancing effects of CBD. When used together, both of these compounds are enhanced, making them an ideal combination.

There are many options when it comes to CBD for sale and CBD coffee for sale. Finding what is right for you can take some time, and perhaps trial and error, but is worth the labor. The right combination will allow you to also experience these five reasons to use CBD and coffee together.